Tips To Overcome Separation Anxiety During Drop Off

When your child struggles with separation anxiety, it can throw off your whole day. It may make you feel bad for leaving them at preschool while you go to work, and you might spend your entire day worrying about them. At Creative Arts Preschool in Bethesda Maryland, we have created an atmosphere to help children grow and develop the fundamental skills they need for the future. We understand that separation anxiety can be a heartbreaking thing to deal with, but we have helped children and their parents follow healthy steps in order to resolve these issues. If you want to learn more about tips to overcome separation anxiety, keep reading!


Find a Routine

If your child is struggling with separation anxiety, creating and sticking to a routine in the morning is a great place to start. This helps the child learn how to understand their feelings and cope with them because they’re used to the routine, which creates consistency so they know what to expect.


When dropping your child off at preschool, give them your full attention. Acknowledge their feelings and continue to remind them that they are okay. In terms that they understand, remind them that you will see them at the end of the day. For example, if you typically pick them up after nap time, tell them that they are going to have fun all day and then you will be there after nap time to see them again!

Smiling girl in car seat
Grandma and grandson painting together

Practice Being Apart

If your child is really struggling with separation anxiety, practice being apart before you have to leave them at preschool. With someone your child loves, like grandma, practice leaving them for a few hours to help them understand that you will be back and that everything will be okay! You can also practice the routine you created when you leave them with childcare so that they become even more comfortable with the situation.

Find a Place That Fits Them

At Creative Arts Preschool, we understand how hard separation can be for kiddos. That is why we create a loving environment in which they can feel comfortable letting out their emotions while we work to promote independence. Every child's needs are different and we take that into consideration when developing plans to help them learn and grow!

Smiling boy at desk in preschool


Preschool learning is a huge step for children and we pride ourselves on creating an environment where they can play and develop social skills. If you are looking for Preschool programs in Bethesda Maryland, learn more about our programs here!